the recipe forum I've taken several mundorecetas diets, proposed malutapia us.
this dish I was surprised by the simplicity of the ingredients, how easy it is to prepare and delicious it is.
Ingredients - 50 gr olive oil
- 1 large can crushed tomato (800 g)
- 1 tsp sugar
- 1 teaspoon salt
- 1 / 2 teaspoon oregano
- 1 / 2 teaspoon basil
- 3 or 4 medium eggplants sliced \u200b\u200b
- 100 g low-fat shredded cheese
- 1 buffalo mozzarella (150 g)
PREPARATION
We took the glass of the TH oil, tomatoes, sugar, salt , oregano and basil and schedule 30 min, temperature varoma, speed 1. We wash
well and cut eggplant into slices of 1 / 2 cm. Place them upright in the container varoma (without center tray) to free up the holes in the base and steam circulates well.
As steaming by placing the varoma vocal.
When the thirty minutes have passed removed the vocal and found that the tomato has been reduced. If not, then set 5 minutes more, varoma temperature, speed 1.
While the oven is preheating to 200 ยบ, a source placed 1 / 3 of the eggplant slices, mozzarella half split it into pieces and pour a third of the tomato sauce. Repeat steps three times.
We cover everything with grated low fat cheese and bake for 15 minutes.
0 comments:
Post a Comment