Saturday, July 31, 2010

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chickpea salad



Another salad to the collection.


INGREDIENTS

- 1 tin of cooked chickpeas

- 1 / 2 onion

- 1 / 2 red pepper

- 1 ripe tomato

- lettuce

- tuna in olive oil

- oil

- vinegar

- salt


PREPARATION

Wash and drain the chickpeas.

Chop the onion, peppers and tomatoes very small and we put in a bowl.

we cast the lettuce, add the tuna and dressed with oil, vinegar and salt and ready.



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